Flat Iron Steak Flat Iron Steak Flat Iron Steak
Flat Iron Steak Flat Iron Steak Flat Iron Steak
Beef

Flat Iron Steak

$12.59 per pack | Pack weight:  10 oz

Silver Fern Farms

SKU:

31191

Our Beef Flat Iron Steaks are extremely tender, delicious and always 100% Grass-Fed.

Named for its unique shape, our flat iron steaks are masterfully prepared from the chuck, and are much more tender than other shoulder cuts. It’s a hearty, flavorful, aged steak that’s excellent braised, pan-fried, grilled, or soaked in your favorite marinade.

100% Grass-Fed Beef | No Added Hormones | No Antibiotics | Aged for 21 days

Hand-selected by our Master Graders under our Eating Quality System, our aged flat iron steaks are flavorful, tender, and juicy — every time. We independently tested 97,000 samples with consumers to determine their true beef preferences, so we know our beef is consistently delicious.

2x pieces per pack | Pack weight:  10 oz
Current Price: $12.59
*Please note. The total cost of your shippable items must be above our minimum order value of $100.00
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At Silver Fern Farms, we think of “Grass-Fed” as a jumping off point. In addition to eating an all-grass diet, our cattle roam sweeping pastures, bask in New Zealand’s abundant rays of sunshine, and live a life free from stress.

The Cut

The flat iron steak comes from the top blade of the shoulder, which sits around a seam of gristle that can make the meat tough. But at Silver Fern Farms, our flat irons steaks are expertly removed from the gristle, leaving you with tender, delicious meat.

Cooking time

6-8
mins / medium rare

Best cooking methods: pan-frying or grilling.


Remove from packaging, cover, and bring to room temperature.


Rub oil over the steaks and season.


Preheat the frying pan or grill to medium-high. Cook for 3-4 minutes on each side for medium-rare.


Transfer to a plate, cover, and rest for 5 minutes.

Nutritional information

Servings per pack: 2.5
Serving size: 4 oz (112g)
Quantity per serve Quantity per 100 g
Calories 180
Fat - Total - Saturated 10 13 4 20
Carbohydrates - Sugars 0 0 0
Trans Fat 0
Cholesterol 55 19
Sodium 60 3
Protein 22
Calcium 3 0
Iron 3 20
Potassium 358 8

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