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Silver Fern Farms Beef Tenderloin Steak plaed on plate
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Beef Tenderloin Steak Beef Tenderloin Steak Beef Tenderloin Steak Beef Tenderloin Steak
Beef

Beef Tenderloin Steak

100% Grass-Fed, tender and succulent

Silver Fern Farms

SKU:

31147

Current Price: $14.99
6 oz pack | 1 Steak
$14.99
*Please note. The total cost of your shippable items must be above our minimum order value of $100.00

QUALITY COMMITMENT

We stand by the quality of our products; we track each and every order ensuring it makes it to your delivery location. If our products don’t arrive chilled within 5 days*, you get your money back, guaranteed.

* Based on delivery and website terms and conditions.

Still have questions? SEE OUR FAQ

Nutritional information

Health Benefits
Nutritional information
Servings per pack: 1.5
Serving size: 4 oz (112g)
Nutritional information
Servings per pack: 1.5
Serving size: 4 oz (112g)
 
Amount
Per Serve
*% Daily
Value
Calories
190cal
Total Fat
11g
14%
  - Saturated Fat
5g
25%
  - Trans Fat
0g
Total Carbohydrates
0g
0%
  - Dietary Fiber
0g
0%
  - Total Sugars
0g
0%
   - Includes Added Sugar
0g
0%
Cholesterol
80mg
27%
Sodium
65mg
3%
Protein
23g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
3mg
20%
Potassium
360mg
8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to daily diet. 2,000 calories a day is used for general nutrition advice.

 
Amount
Per Serve
*% Daily
Value
Calories
190cal
Total Fat
11g
14%
  - Saturated Fat
5g
25%
  - Trans Fat
0g
Total Carbohydrates
0g
0%
  - Dietary Fiber
0g
0%
  - Total Sugars
0g
0%
   - Includes Added Sugar
0g
0%
Cholesterol
80mg
27%
Sodium
65mg
3%
Protein
23g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
3mg
20%
Potassium
360mg
8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to daily diet. 2,000 calories a day is used for general nutrition advice.

The Cut

More Information
The eye fillet spans between the shortloin and the sirloin.
Silver Fern Farms Beef Tenderloin Steak plaed on plate

Cooking Tips

Cooking time

6-10 minutes
for medium-rare

Temperature: Medium / High

Bloom: 10 minutess


HOW TO COOK
Best cooking methods – Pan-fry, BBQ


  • Remove from packaging, cover, and bring to room temperature.
  • Rub oil over the tenderloin steak and season.
  • Pan-fry for 3-5 minutes each side until medium rare.
  • Transfer to a plate, cover, and rest for 5 minutes.

Beef Tenderloin Steak

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