Boost your meal with this nutritious and flavorful Lamb Medallions Power Salad. Featuring Silver Fern Farms' tender lamb medallions, this dish is paired with roasted squash, carrots, pearl couscous, and a zesty vinaigrette. Topped with fresh mint, baby spinach, feta, and pecans, it's a perfect blend of hearty and healthy ingredients for a satisfying and wholesome meal.
Ingredients
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1 pack Silver Fern Farms Lamb Medallions
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6 Tbsp olive oil
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18oz squash, peeled, seeds removed
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9oz carrots (dutch)
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1/2 cup pearl couscous
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1 Tbsp liquid honey
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2 tsp fresh finely grated ginger
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1 tsp crushed garlic
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1 lemon, juiced (2 Tbsp)
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2 Tbsp fresh chopped mint, plus extra to serve
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1 cup baby spinach leaves
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4oz feta
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1/2 cup pecans
General
Method
Step 1
Remove lamb from packaging and set aside to bloom for 10 minutes before cooking. Rub the lamb steaks with 1 Tbsp olive oil, salt and freshly cracked pepper.
Step 2
Preheat oven to 350°F/180°C. Cut squash into wedges and lay the squash and carrots in a shallow oven-proof dish lined with baking paper Drizzle 2 Tbsp oil and season with salt. Roast vegetables in oven for 30-35 minutes. Remove tray from oven.
Step 3
In a jar combine honey, ginger, garlic, remaining oil, and the juice of one lemon. Season with salt and pepper. Add chopped mint. Place the lid on the jar and shake vigorously (may need to add a little water).
Step 4
Cook the grain according to packet instructions, drain and cool. Add half of the vinaigrette and toss in the grains using a fork.
Step 5
Heat a skillet or BBQ plate until moderate/medium-hot. Cook the medallions for 3-4 minutes each side for medium rare.
Step 6
Remove medallions from skillet or BBQ and cover with foil, leave to rest for 5 minutes. Slice across the grain for maximum tenderness
Step 7
Toss cooked grains with baby spinach, roasted vegetables, feta and pecans. Serve salad onto plates with slices of Lamb. Drizzle well with remaining vinaigrette and garnish with fresh mint leaves.
Recommended Product
Lamb Medallions
100% Grass-Fed and restaurant grade quality
Description
Experience melt-in-your-mouth tenderness, perfect portions, and deep, complex flavor with our signature lamb medallions. Whether you sear them quickly or grill them, drizzle with a red wine reduction or top with chimichurri, these medallions guarantee a restaurant-quality meal every time.
100% Grass-Fed Lamb. No Added Hormones or Antibiotics EVER. Halal. Ships Frozen.
$14.59
$12.40
/ 10.0 oz
Recommended
Lamb Medallions Recipes
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