Lamb
Lamb Medallions
$13.09 per pack
| Pack weight: 10
oz
Silver Fern Farms
SKU:72028
Melt-in-your-mouth tenderness, perfect portions, and deep, complex flavor — no wonder these lamb medallions are our signature cut! Whether you give them a quick sear or toss them on the grill, drizzle them with a red wine reduction or top them with chimichurri, these medallions promise a restaurant-quality meal every time.
100% Grass-fed Lamb. No Added Hormones or Antibiotics EVER. Ships Frozen.
Need some cooking inspiration? Discover our recipes
Much like cows, sheep are meant to eat grass — not grain, soy, or corn. At Silver Fern Farms, we raise our sheep exclusively using grass-based farming because it’s better for the animals, better for the environment, and better for you.
The Cut
Our lamb medallions are expertly produced from the topside, silverside flat, and knuckle muscles — and then trimmed to ensure a lean, consistent cut.
Cooking time
6-8
mins / medium-rare
Best cooking methods: Pan frying or grilling
Remove from packaging, cover, and bring to room temperature.
Rub oil over the medallions and season.
Preheat the pan or BBQ to medium-high, pan-fry for 3-4 minutes on each side for medium-rare.
Transfer to a plate, cover, and rest for 5 minutes.
Nutritional information
Servings per pack: 2.5
Serving size: 4 oz (112g)
| Quantity per serve | Quantity per 100 g | |
|---|---|---|
| Calories | 140 | |
| Fat - Total - Saturated | 5 7 | 2 10 |
| Carbohydrates - Sugars | 0 0 | 0 |
| Trans Fat | 0 | |
| Cholesterol | 75 | 25 |
| Sodium | 55 | 3 |
| Protein | 24 | |
| Calcium | 3 | 0 |
| Iron | 3 | 20 |
| Potassium | 403 | 10 |
Lamb Medallions
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