Lamb Medallions Power Salad

Lamb Medallions Power Salad
Preparation time: 25m
Cooking time: 35m
Serves: 3
Difficulty:

Ingredients

  • 1 pack Silver Fern Farms Lamb Medallions
  • 6 Tbsp olive oil
  • 18oz squash, peeled, seeds removed
  • 9oz carrots (dutch) 
  • 1/2 cup pearl couscous
  • 1 Tbsp liquid honey
  • 2 tsp fresh finely grated ginger 
  • 1 tsp crushed garlic
  • 1 lemon, juiced (2 Tbsp)
  • 2 Tbsp fresh chopped mint, plus extra to serve
  • 1 cup baby spinach leaves
  • 4oz feta
  • 1/2 cup pecans

Method

Step 1

Remove lamb from packaging and set aside to bloom for 10 minutes before cooking. Rub the lamb steaks with 1 Tbsp olive oil, salt and freshly cracked pepper.

Step 2

Preheat oven to 350°F/180°C. Cut squash into wedges and lay the squash and carrots in a shallow oven-proof dish lined with baking paper Drizzle 2 Tbsp oil and season with salt. Roast vegetables in oven for 30-35 minutes. Remove tray from oven.

Step 3

In a jar combine honey, ginger, garlic, remaining oil, and the juice of one lemon. Season with salt and pepper. Add chopped mint. Place the lid on the jar and shake vigorously (may need to add a little water).

Step 4

Cook the grain according to packet instructions, drain and cool. Add half of the vinaigrette and toss in the grains using a fork.

Step 5

Heat a skillet or BBQ plate until moderate/medium-hot. Cook the medallions for 3-4 minutes each side for medium rare.

Step 6

Remove medallions from skillet or BBQ and cover with foil, leave to rest for 5 minutes. Slice across the grain for maximum tenderness

Step 7

Toss cooked grains with baby spinach, roasted vegetables, feta and pecans. Serve salad onto plates with slices of Lamb. Drizzle well with remaining vinaigrette and garnish with fresh mint leaves.

Recommended cut
Lamb Medallions
Melt-in-your-mouth tenderness, perfect portions, and deep, complex flavor — no wonder these lamb medallions are our signature cut! Whether you give them a quick sear or toss them on the grill, drizzle them with a red wine reduction or top them with chimichurri, these medallions promise a restaurant-quality meal every time. 100% Grass-Fed Lamb. ...
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