Venison Steaks
Silver Fern Farms
SKU:16239
Our Venison Steaks are naturally lean with the delicate and tender taste of pasture-raised venison. Low in fat and sodium, venison is a source of essential irons and vitamins that we can’t make on our own. Easy and quick to cook, this fast-fry or BBQ cut is delicious and versatile for any occasion. Enjoy our Venison Steaks any day of the week, in salads, sandwiches, tacos and more.
Pasture-raised Venison. No Added Hormones EVER. Ships Frozen.
The Cut
Cooking time
Best cooking method: pan-fry or BBQ
Thaw Diced Venison in the microwave or fridge. Once thawed, remove from packaging and bloom for 10 minutes at room temperature. Blooming brings the meat to room temperature and helps it to cook evenly.
Rub oil all over the steaks and season with salt and cracked pepper.
Pan-fry/BBQ Method: Preheat the fry-pan or BBQ to medium-high heat and cook for 3 minutes on each side for medium-rare.
Transfer the steaks to a plate, cover and rest for 5 minutes.
Nutritional information
| Quantity per serve | Quantity per 100 g | |
|---|---|---|
| Calories | 120 | 105 |
| Fat - Total - Saturated | 1.5 1.2 | 1 0.6 |
| - Sugars | <1 <1 | |
| Cholesterol | 60 | |
| Sodium | 45 | 41 |
| Protein | 26 | 23.2 |
| Calcium | 3 | |
| Iron | 3 | |
| Potassium | 437 |
Venison Steaks
Quality red meat delivered to your door
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