Beef
100% Grass-Fed Angus Beef Tenderloin Steak
Silver Fern Farms
SKU:31147
Current Price: $14.99
6oz pack | 1 Steak
QUALITY COMMITMENT
We stand by the quality of our products; we track each and every order ensuring it makes it to your delivery location. If our products don’t arrive chilled within 5 days*, you get your money back, guaranteed.
* Based on delivery and website terms and conditions.
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Nutritional information
Health Benefits
Nutritional information
Servings per pack: 1.5
Serving size: 4 oz (112g)
Nutritional information
Servings per pack: 1.5
Serving size: 4 oz (112g)
Quantity
per serve
per serve
Quantity
per 100 g
per 100 g
Calories
190cal
Fat - Total - Saturated
- 5g
14% - 25%
Carbohydrates - Sugars
0g - 0g
0% - 0%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
65mg
3%
Protein
23g
Calcium
0mg
0%
Iron
3mg
20%
Potassium
360mg
8%
Quantity
per serve
per serve
Quantity
per 100 g
per 100 g
Calories
190cal
Fat - Total - Saturated
- 5g
14% - 25%
Carbohydrates - Sugars
0g - 0g
0% - 0%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
65mg
3%
Protein
23g
Calcium
0mg
0%
Iron
3mg
20%
Potassium
360mg
8%
The Cut
More Information
The eye fillet spans between the shortloin and the sirloin.
Cooking Tips
Cooking time
6-10 minutes
for medium-rare
TEMP: Med / High
BLOOM: 10 minutess
HOW TO COOK
Best cooking methods – Pan-fry, BBQ
- Remove from packaging, cover, and bring to room temperature.
- Rub oil over the tenderloin steak and season.
- Pan-fry for 3-5 minutes each side until medium rare.
- Transfer to a plate, cover, and rest for 5 minutes.